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LET'S WORK TOGETHER
Creating balance in Mind, Body and Soul is more then a concept... it takes action, consistency and commitment! I'm happy to support you in this journey!
Vibrational Sound Therapy
Vibrational Sound Therapy (VST) has profound effects on the body and the mind, with clients quickly reaching a deep state of relaxation. By placing therapeutic singing bowls around or directly on the body, and using correct techniques, the practitioner engages with the client both physically and aurally, also known as vibrational sound massage. VST sessions allows you to get into a deeply relaxed state, where time disappears, physical boundaries dissolve, and problems and worries melt away. At the same time, your energy flow is stimulated and senses awakened promoting natural healing processes to occur, leaving you with a feeling of comfort and sense of natural wellbeing.
Yoga and Meditation
Malaika will help you learn to slowdown, enhance your health, increase strength and flexibility. Reset your whole mind and body and reconnect to your true and highest self. She is also a certified Reiki I and II healer. Reiki is a form of alternative medicine called energy healing. Reiki energy is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
Embodied Movement
Embodied movement allows you the opportunity to just be.... to be fully in tuned to you body. You are given a time and space to truly experience your body while relaxing your mind. As you move, one can decrease tension, stagnant energy, let go of negative emotions and even release trauma stuck in the body. All of this can be achieved by observing yourself in movement and by becoming one with your body!
Are you interested in adding embodied movement to your wellness event? Click below!
Corporate Wellness
Want to create an optimal workspace environment for you and your employees? Consider adding yoga, meditation and/or sound baths to your wellness program!
Yoga
Get your team moving and flowing in an energizing, yet relaxing vinyasa flow. Create a more efficient and peaceful workspace with this mindbody practice!
Sound Baths
Use sound healing to improve focus, creativity and communication, as well as increased productivity and peace of mind for your employees!
What are the Benefits
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Employees that are happy and full of energy, and as a result, more productive
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Improved concentration, decision-making skills and ability to multi-task
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Improves employee alertness and ability to react more calmly in demanding situations
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Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
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Healthier employees and a decline in stress-related sick occurrences
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Improved communication, teamwork and work environment among employees.
I'm happy to guide you!
Health is Wealth
It’s as simple as that.
When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake. Recent research indicates that companies who offer yoga and wellness program to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.
Let's work together to maximize your business!
Corporate Wellness Sound Bath Packages
Boost your team’s wellbeing with sound bath sessions that reduce stress, enhance focus, and promote relaxation.
Additional Packages
Soothing Sound Bath Gift Card
Give someone you love a moment to slow down, breathe deeply, and reset. This Sound Bath experience invites the body and mind into a state of calm through gentle, healing vibrations. It’s a thoughtful gift for rest, release, and inner balance. Delivered instantly as an e-gift card and ready to use whenever they need it most.
Our Clients
Special event coming up?
Do you have a special occasion or event coming up? Could a birthday, grand opening, anniversary, bachlorette, or self-care day use another wellness element? Consider adding yoga, meditation and/or a sound bath to your celebration?
Make a Request
(Pricing will vary for Corporate Wellness)