Malaika Floyd has developed a unique program which adopts key elements and concepts from her fitness background, as well here extensive dance career of over 23 years. Malaika's training techniques are designed to correct muscular imbalances, rehabilitate minor injuries, stimulate your fat burning metabolism, dramatically improve strength, power, core stability, balance, endurance, mental function and flexibility at an accelerated pace. Her uniquely customized programs successfully produce long-term behavioral modifications, vastly improve physical appearance, overall health and quality of life. Malaika has the knowledge to help you achieve your fitness goals, develop healthy eating habits, and will restore self confidence as you become your best self from the inside out! Malaika has taught at numerous studios, including Exhale Spa in NY and Atlanta, Druid Hills Country Club, and Fit:Tobe in Atlanta, GA.

Certifications Include:

 

NASM Certified Personal Trainer

Certified Core Fusion Barre Teacher

Certified Strong First Kettlebell Instructor

Functional Movement Systems (FMS) Corrective Movement Specialist